Got questions? Find answers about our studio policies, the Lagree Method, and more.
Lagree Fitness is a high-intensity, low-impact workout that combines strength, endurance, cardio, balance, core, and flexibility training. It’s performed on a specialized machine called the Megaformer and is designed to deliver quick and effective results.
We love Pilates! Lagree is not Pilates, and Pilates is not Lagree. Both methods have amazing benefits, they are two completely different methods performed on different machines. Both Pilates and Lagree focus on core strength and controlled movements, Lagree integrates cardio, endurance and strength training, making it more intense and dynamic.
Lagree is suitable for all fitness levels. Our trainers will help you modify exercises to match your current abilities and gradually build your strength and endurance.
Wear comfortable, form-fitting workout clothes that allow for movement. Grip socks are required for safety and stability on the Megaformer. If you don't have grip socks, they are available for purchase at the studio.
We know you’re busy. Classes last 45 minutes. Each session is designed to maximize your workout in a short amount of time, providing an effective, full-body experience so you can continue on with your day feeling amazing.
Yes, but please inform your instructor about any injuries before class. Our trainers can provide modifications to accommodate your needs and ensure a safe workout.
You can book classes directly through our website under the Schedule tab. If you have any issues, feel free to contact us for assistance.
We require a 12-hour notice for class cancellations. Late cancellations or no-shows may be subject to a cancellation fee.
No need for a private lesson or a beginner class! All of our classes are suitable for Lagree beginners, as every move can be modified. If it’s your first class, show up at least 10 minutes early. You’ll be welcomed with open arms and given a quick tutorial on how to safely use the Megaformer, the machine used in the Lagree MethodTM .
We love kids and we love pets! For the safety of all our guests, children and pets are not permitted in the studio. Our facilities are designed specifically for fitness activities, and our insurance policy does not cover children or animals. We appreciate your understanding. Our goal is to create a welcoming and secure space where you can focus on your fitness journey!
LATE ARRIVAL
Please try your best to arrive on time for class. If you are running late, please call our front desk (949) 662-0199 so we can be sure to save your spot. If you do not contact the studio and arrive after the class has stared, your space may be given to a standby student at the start of class.
MEMBERSHIP HOLD POLICY
All memberships are allowed one 14-day freeze per calendar year. Any additional freezes will also be 14 days in length and will incur a $25 fee per suspension. Please notify the front desk 14-days in advance of your account freeze.
WAITLIST
The waitlist is a fantastic tool to get into the class you want! Please treat the waitlist as signing up for the class. When you sign up for the waitlist, this means you are available to attend the class. As people cancel their reservations, the waitlist will add you up to 1 hour before the start of class. If you make plans and can no longer attend a waitlisted class, please remove yourself from the waitlist to avoid cancelation fees. You are responsible for canceling your waitlisted class outside of the 12-hour late cancellation window if you are no longer available to attend. This will help you avoid any late cancellation or no-show charges in the event of getting added to the class, as our cancellation policy applies to waitlisted classes.
CANCELLATION POLICY
To receive a full refund for a canceled class reservation, you must cancel your reservation 12 hours before the start of your class. You can cancel your reservation in the following ways:
Log into your account and click your schedule. From there, click “Cancel” next to the class that you wish to cancel.
No fee Cancel: You can cancel your reservation by logging into our live online scheduler and canceling your session at least 12 hours before the start of your scheduled class time. Your prepaid session will then remain in your account for the next time you would like to schedule a class.
Late Cancel: Classes not canceled 12 hours before your scheduled class will be charged a late cancel fee of $20.
No Show: If you late cancel within 2 hours of class or do not show, you will be charged a no-show fee of $30.
A valid credit card must be kept on file for all clients. Prepaid classes cannot be used towards cancellations. Your prepaid class will be added back to your account and can be rescheduled within 30 days.
FOOTWEAR
Foy your safety, all clients are required to wear grip socks during Lagree classes. Grip socks are available for purchase at our studio locations.
NO PETS, NO KIDS
We love your kids and your animals, but we kindly ask that you do not bring them to the studio.
CELL PHONES
We understand it’s important to stay connected. Cell phones are welcome in the cupholders on the Megaformers. We ask that you kindly step into the reception area to take any emergency calls.
ANTI-DISCRIMINATION AND ANTI-HARASSMENT POLICY
CDM Lagree disapproves of any unwelcomed, inappropriate, discriminatory, harassing, and or offensive conduct by its personnel or its members. If you believe you have been subject to unwelcomed, inappropriate, and or offensive conduct by any of the CDM Lagree’s personnel or any of the Company’s members including while participating in the Company’s class, we encourage you to tell the person engaging clearly and promptly that the conduct is unwelcomed and offensive (if you are comfortable doing so). We also ask that you promptly notify a member of the studio team if the discrimination, harassment or other unwanted conduct takes place in a studio, or e-mail the company’s team at coronadelmar@cdmlagree.com if you feel more comfortable reporting the discrimination, harassment, or other unwanted conduct by e-mail correspondence.